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SHANKHPUSHPI

Shankhpushpi or Shyamaktanta is a perennial herb that is used for its medicinal benefits.
It helps to manage digestion and constipation due to its mild laxative property. It improves mental health and might help in managing depression due to its antidepressant activity.

KIDNEY BEANS

Kidney beans commonly known as Rajma is an important dietary food with various health benefits. Kidney beans are rich in proteins, fibers, vitamins, minerals and antioxidants.
Kidney beans are beneficial in managing weight loss as they inhibit the accumulation of fats and lipids in the body. Eating salads containing soaked Kidney beans might help in the management of blood sugar levels due to its anti-diabetic property. It’s antioxidant and anti-inflammatory properties also reduce the risk of developing diabetes-related complications. Kidney beans also help reduce bad cholesterol (low-density lipoprotein or LDL) and triglycerides which helps maintain cholesterol levels in the body.

VIJAYSAR

Vijaysar is widely used in Ayurveda as a “Rasayana” (rejuvenating) herb. The bark of Vijaysar has significant importance in Ayurveda in managing diabetes and is also known as “The miracle cure for Diabetes” mainly due to its Tikta (bitter) nature.
Vijaysar helps to manage blood sugar levels by preventing the damage to pancreatic cells and promoting insulin secretion due to its antioxidant and anti-inflammatory activity. Drinking water kept overnight in glasses made of Vijaysar wood is an age old practice for keeping blood sugar levels in control. Taking 1-2 Vijaysar capsules twice a day is also good for diabetes and weight loss.

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